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Featured Post:
Let’s be honest, menopause can feel like your body switched the rules without telling you. One day you’re cruising along, and the next? The scale won’t budge, your jeans feel snug, and your energy’s on a rollercoaster. If that sounds familiar, many are right there with you — you’re a part of a strong community. […]
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Discover the simplicity and health benefits of homemade oil-free hummus with this easy recipe. In just 5 minutes, you can create a creamy and nutritious oil-free hummus that’s lower in fat and bursting with flavor. Let’s get into the kitchen and make this delicious and versatile oil-free hummus. Nutritional Benefits in this Oil-Free Hummus recipe […]
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Looking to add some variety to your meals? Say goodbye to monotony with these creative twists on healthy sheet pan recipes. With just a few basic ingredients like broccoli, butternut squash, and chickpeas, you can whip up a flavorful and nutritious dinner in no time. Whether you’re cooking for yourself or the whole family, these […]
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Get ready to elevate your grilling game with a dish that’s both hearty and full of flavor – Grilled Healthy Stuffed Mushrooms! This recipe is a celebration of mushrooms, filled with a delightful medley of rehydrated sun-dried tomatoes, cooked quinoa, vibrant spinach, and a touch of dairy-free cheesy goodness. Drizzled with balsamic vinegar and olive […]
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Quick & Easy Metabolism Boosting Recipes: Your Ultimate Guide to Vibrant Health Are you ready to kickstart your metabolism and fuel your body with delicious, quick & easy metabolism-boosting recipes? Look no further! I am excited to share a collection of 27 gluten-free, dairy-free, and plant-powered recipes that are guaranteed to boost your metabolism, elevate […]
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Step right up to the culinary spotlight with our show-stopping No Nightshade Ratatouille! 🌟 Imagine a dish so inviting, bursting with the vibrant tastes of zucchini, onions, and a colorful array of nightshade-free veggies, it’s practically a standing ovation on your taste buds. This masterpiece is not just a feast for the eyes but a […]
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I don’t know who needs to hear this, but if you’re struggling with your New Year’s goals right now… DO NOT GIVE UP! Why? Because you deserve better than that! In fact, did you know that the second Friday in January has become known as “Quitter’s Day”? Yup, it’s true… The second Friday in January […]
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What if you woke up tomorrow and decided to give the day your VERY BEST? And by that, I mean you intentionally decide to give everything you do 100% of your attention, focus, and effort. And then you BRING IT. This isn’t something you can do EVERY day — because you’d burn out — but […]
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Happy New Year! A lot of us nowadays are doing something that doesn’t do us (or the world!) any favors. We play small. By that I mean, we hold ourselves back — and don’t go after the things we really want. In other words, we settle. When we do this, not only are we depriving […]
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Do you love the idea of having some eggnog but hate all the calories? Whip up a batch of this yummy, healthy Eggnog for your holiday festivities!
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