Wellness Archives - Lora Ulrich

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Itching After 50? Understanding Postmenopausal Yeast Infection

Organic cotton balls on fabric surface, symbolizing comfort and breathability in discussions about postmenopausal yeast infection and the role of natural fibers in easing irritation.

Could Perimenopause Be Causing Your Hives?

A close-up of a woman gently touching her skin on her collarbone and chest, representing relief from perimenopause hives through midlife coaching.

Can Perimenopause Hair Loss Be Reversed?

Close-up of a midlife woman brushing showing visible roots and thinning, illustrating perimenopause hair loss and scalp care.

Why Do Joints Ache in Perimenopause – and What Can Help?

Woman holding shoulder in discomfort, showing perimenopause joints ache and stiffness.

Is Perimenopause Heavy Bleeding Normal or a Warning Sign?

Midlife woman holding lower abdomen with red highlight indicating pelvic pain or discomfort, symbolizing perimenopause heavy bleeding.

Menopause Cold Flashes: Why They Strike and What Can Help

Midlife woman wrapped in a thick blanket, a visual representation of menopause cold flashes and the need for warmth and comfort during temperature swings.

Could Itchy Ears in Menopause Be Telling You Something?

A midlife woman's finger near her ear, showing irritation linked to menopause itchy ears

Why Does Perimenopause Trigger Water Retention?

A woman experiencing perimenopause water retention and abdominal bloating, seeking holistic metabolism support.

Is Perimenopause Shoulder Pain Slowing You Down?

Magnesium supplement bottle for perimenopause joint support, designed to ease stiffness, reduce inflammation, and strengthen bones.

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Lora is a Certified Holistic Nutritionist and Menopause Health Coach specializing in Midlife Metablism and she gets it, because she's lived it. With 30+ years of experience and her own menopause journey, she understands that what worked before doesn't work anymore. She helps women shed the stubborn midlife weight, restore their energy, and feel confident in their bodies again. Her approach works with your body not against it, so you can finally feel like yourself again.

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