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Hand-Picked Formulations

Targeted Support

Premium Quality Ingredients

Metabolic Vitamins

A "slow metabolism" is an impaired metabolism. Metobolic vitamins are essential for a fully functioning metabolism.  Increase the body's energy, improve metabolism and accelerate weight loss.

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Peri Menopause Supplement

Our Peri Menopause Supplement Pack is your ally during this transition. These carefully selected supplements work to balance hormones, reduce the intensity of hot flashes, and support your well-being.

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Best Magnesium Supplement for Menopause

Magnesium is a powerhouse mineral, especially during menopause. Our Best Magnesium Supplement for Menopause is designed to support bone & joint health, stress, mood & relaxation.

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Best Supplements for Menopause Belly Fat

Struggling with stubborn belly fat during menopause? Our Best Supplements for Belly Fat target this specific concern. Boost your metabolism, reduce inflammation, and manage weight.

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Ultimate Hormone Pack for Menopause 

Achieve ultimate hormone harmony with our Ultimate Hormone Pack. This all-in-one solution supports your body's natural hormone production, eases menopause symptoms, and promotes energy and vitality.

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Looking for personalized supplementation to meet your specific needs? 

Let a certified Menopause Health Coach create a customized supplement plan for you based off your needs. 

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Core Health Bundle

This bundle has three premium nutrition products that are the key foundation to support your health and your cells. Your "multivitamin", fish oil & probiotic. 

cell yeah!

Skin Care Pack

These are the products I use on my face. Love that they are super clean, no nasty ingredients and give me GREAT results! 

Get my glow on!

Shakes & Bars

I drink this gluten/dairy/soy free, low-glycemic meal replacement shake every morning for breakfast. Makes it SO easy & simple to start your day off right. And these gluten free, low-glycemic bars are great to have in your purse when you're on the run and need something to eat.

gimmE These!

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Meet Your Menopause Health Coach

I’m a Certified Holistic Nutritionist and dedicated Menopause Health Coach helping busy perimenopausal and  menopausal women crack the code to living a healthy lifestyle. As a professional, I know the science behind helping women Feel Great and Love Their Bodies. But as a woman, I understand the demands of real life and the struggles, traumas, and baggage that can get in the way.

more about Lora

Not All Supplements Are Created Equal

Not all supplements are created equal. In the U.S., the FDA does not require supplements to be pre-approved for safety or effectiveness, leaving quality control to manufacturers. Lora’s supplements exceed these standards, offering superior purity, potency, and transparency. They’re made in FDA-registered facilities, adhere to strict quality guidelines, and undergo rigorous third-party testing for best results.

Source: https://www.fda.gov/consumers consumer-updates/fda-101-dietary-supplements

Real Women, Real Results: Hear Their Stories

Hear from Irene R.

I was at my wit's end with stubborn belly fat that just wouldn't budge, no matter what I tried. Then, a friend recommended Lora and her supplement line - and what a game-changer that turned out to be! The results have been nothing short of amazing. If you're struggling like I was, do yourself a huge favor and give these products a try. They've made all the difference for me, and I can't recommend them enough! 

Kim W

Hear from Kim W

"These menopause supplements have been life-changing for me. They've made such a remarkable difference that even my husband jokingly insists I never stop taking them! The supplements have been an invaluable support during this challenging phase, significantly improving my emotional and mental well-being. They've been particularly effective in managing my anxiety and stress levels. I can't imagine going through menopause without them."

Kim W

Hear from Sue

"When I went through menopause, brain fog & not sleeping well, I reached out to Lora to see what I could do to support my changing hormones. I didn’t know the questions to ask or what I needed. Lora took all the guesswork out, told me exactly what to do & why. Her knowledge of supplementation is incredibly valuable. I know when I’m working with Lora, she'll keep me moving forward in the right direction. This is great peace of mind! - 

Sue R

Freebies to Help You Feel Great

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Quick & Easy 
Metabolism-Boosting Recipes

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Free GUIDE

Menopause
Weight Loss Tips

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Need Personalized Support for Menopause?

Join countless women who've found balance, energy, and confidence with Lora's holistic coaching. Feel great, love your body, and live the vibrant life you deserve.

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Expert-Recommended Menopause and Metabolism Supplements 

Finding the right supplements during menopause has been so important for maintaining my overall well-being, especially with brain fog being a common challenge. As a Menopause Health Coach and Certified Holistic Nutritionist, I emphasize the importance of choosing supplements that effectively support your health during this transitional phase. After doing thorough research, I recommend a variety of targeted products to address common menopause concerns, including belly fat, joint pain, weight gain, muscle pain, brain fog, and hot flushes. From the best magnesium supplements to those designed to boost metabolism, these carefully selected menopause and metabolism supplements provide the support women need to manage their symptoms and thrive during perimenopause, menopause, and post-menopause.