Are you a busy menopausal woman frustrated with how to feel better & love your body?

    Plus, you'll get first dibs on upcoming workshops, new coaching programs, AND access to special e-books I create only for my loyal newsletter peeps.

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    ​Come hang out with me on my newsletter list!

    You'll receive 2 weekly emails (typically sent on Tuesday & Friday) to help YOU crack the code to...

    • Jumpstart Your Metabolism
    • Reduce Belly Fat
    • Boost Your Energy
    • Balance Your Hormones
    • Increase Your Confidence
    • Feel Great and Love Your Body!

    Step into a caring space with a Menopause Health Coach, shaped by more than 25 years of know-how and my own journey through menopause.

    I blend expert advice with real-life insights to give you practical tips and kind support. We'll tackle your menopause ups and downs together, turning each challenge into a chance for personal growth and happiness.

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