These recipes are not only delicious, they are quick to make and don't require a long list of ingredients. All are gluten-free, dairy-free and low glycemic so you can enjoy them without any worry. While most recipes are plant-based, you have the flexibility to swap out the protein to suit your preferences. And when it comes to desserts, I've added a few treats to indulge your sweet tooth.

So, get ready to explore our collection of #LoraApproved recipes that will delight your taste buds and support your healthy lifestyle.

Recipe Index

Most Recent Recipes

Main Dish

Salad

Soup/Stew

Side Dish

Snack

Dessert

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Certified Holistic Nutritionist and Executive Wellness Coach helping Busy Menopausal Women Crack the Code to Living a Healthy Lifestyle so You Reduce Belly Fat, Boost Energy, Balance Hormones, Increase Your Confidence, Feel Great & Love Your Body. 

Lora Ulrich