Citrus-Infused Spa Water

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As the sun blazes and the mercury rises, there’s one thing that’s absolutely crucial for your well-being: staying hydrated. The scorching summer heat can quickly sap your energy and leave you feeling drained. But fear not, for we have the ultimate hydration solution that’s a lifesaver and a delicious treat for your taste buds—introducing our Citrus-Infused Spa Water—a refreshing elixir that combines the natural goodness of citrus fruits with the cooling power of hydration. Let’s dive into the recipe and explore the benefits of this revitalizing drink.

The Importance of Hydration:

With the summer heat in full swing, it’s essential to prioritize hydration. Adequate water intake not only keeps you cool but also supports your body’s vital functions. In this blog post, we’re sharing effective hydration hacks that will help you stay refreshed and healthy throughout the sunny season. From practical tips to delectable recipes, we’re here to ensure you have a cool and invigorating summer.

Hydration Hacks for a Cool Summer:

1. Carry a Water Bottle:

Make it a habit to carry a reusable water bottle wherever you go. By having your hydration buddy by your side, you ensure easy access to water throughout the day, no matter where your adventures take you.

2. Infuse with Flavor:

Elevate your water game by infusing it with bursts of flavor. Fruits like strawberries, herbs like mint, or even cucumbers can turn plain water into a tantalizing treat. Try out creative combinations like strawberry-mint or lemon-lime-cucumber to add a refreshing twist to your hydration routine.

3. Set Hydration Reminders:

Busy schedules can often push hydration to the back burner. Combat this by setting reminders on your phone or using hydration apps that nudge you to drink water at regular intervals. After all, staying hydrated is an essential part of self-care.

photo of lemon, lime, and orange to use in a citrus-infused spa water
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Citrus-Infused Spa Water

  • Author: Lora Ulrich
  • Prep Time: 5 minutes
  • Cook Time: 2- 3 minutes
  • Total Time: Under 10 minutes

Ingredients

Scale
  • 1 orange, sliced
  • 1 lemon, sliced
  • 1 lime, sliced
  • 8 cups water
  • Ice cubes

Instructions

  1. In a pitcher, combine the sliced oranges, lemons, and limes.
  2. Fill the pitcher with water and stir gently.
  3. Refrigerate for at least 2 hours to allow the flavors to infuse.
  4. Serve the citrus-infused water over ice cubes for a revitalizing and citrusy hydration experience.

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Elevate your hydration game this summer with our Citrus-Infused Spa Water. It’s more than just a drink—it’s a revitalizing experience that combines the natural zest of citrus fruits with the cool comfort of hydration. With this delectable elixir in hand, you’re nourishing your body and treating yourself to a spa-like indulgence. So, as you bask in the sun’s glory, remember to keep yourself cool, hydrated, and utterly refreshed with a sip of this invigorating Citrus-Infused Spa Water.

Looking for more hydrating drinks to sip on this summer, give these a try!

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    Often women think they can only love their body if they hit a certain number on the scale, feel good in a certain size, or fix something they don't like about themselves. Post this manifesto on your bathroom mirror, at your desk or in your favorite journal. It will show you how to make loving your body a new habit - and get you closer to building a life you love.

    Loving your body is not an outcome, it's an input.

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    Certified Holistic Nutritionist and Executive Wellness Coach helping Busy Menopausal Women Crack the Code to Living a Healthy Lifestyle so You Reduce Belly Fat, Boost Energy, Balance Hormones, Increase Your Confidence, Feel Great & Love Your Body. 

    Lora Ulrich