You know those days when you’re not feeling 100%?
Maybe work has been crazy and you’re stressed. Maybe you’re tired. Or maybe you just want some TLC and quiet time.
Here’s Your Remedy, A Cup of Wellness Tea!
It’s a soothing tea. Curl up with a cup of this and a good book (or your favorite old movie) and you’ll feel yourself start to wind down and relax in no time.
Tip: this tea is good hot, room temp, or cold!
Homemade Honey-Chamomile Tea
- 4 cups (1 liter) boiling water
- ½ lemon, washed and cut into slices
- 6 bags of chamomile tea
- 2 tsp grated fresh ginger
- 1 tsp honey
- 3 sprigs rosemary
Carefully stir all the ingredients together in a large heat-resistant bowl. Let steep (covered) for 20-25 minutes, stirring every 5 or so minutes. Strain the liquid, making sure you get as much of the liquid out of the tea bags as you can.
Pour into a cup and sip away!
Committed to your success,
PS: If you love healthy recipes like this one, check out my 10-Day Total Mind and Body Reset. This Reset is designed to rid your body of built-up toxins, normalize hormone levels, give you more energy, make your skin glow, and fuel your body so you feel ridiculously amazing. Oh … and you’ll shed some pounds, too 😉