How to jumpstart your metabolism  april 27th @ 10am ET

register here!

Creamy Vegetable Soup


I'm Lora!

Hey there!

A certified holistic nutritionist & executive wellness coach helping busy menopausal women crack the code to living a healthy lifestyle so You Feel Great & Love Your Body!

Now Trending:

9 strategies to crush your cravings

My Metabolism Jumpstart Program


I’ve put together a FREE recipe ebook with 27 Gluten-Free, Dairy-Free, and Plant Powered Ingredients that are Quick, Easy, and Metabolism Boosting! 


Photo of a bowl of creamy vegetable soup
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Vegetable Soup

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Lora Ulrich
  • Prep Time: 20minutes
  • Cook Time: 20 – 30 minutes
  • Total Time: 0 hours
  • Yield: 2 Servings 1x
  • Category: Soup
  • Diet: Vegetarian


This Creamy Vegetable Soup recipe is a wholesome and satisfying dish that combines the goodness of fresh vegetables with aromatic spices. With the simple steps provided below, you can create a delicious soup that will leave you craving for more. Let’s dive into this flavorful journey and learn how to make this delightful creamy vegetable soup!


  • 2 carrots
  • 1 zucchini
  • 1 yellow squash
  • 1 package of frozen broccoli, thawed to room temperature
  • 4 cups vegetable stock
  • 1⁄2 tsp curry powder
  • 1⁄2 tsp cumin powder
  • A dash of rosemary
  • Salt and pepper to taste


  1. Prepare the Vegetable Stock. In a large pot, bring the vegetable stock to a boil. This flavorful base will enhance the taste of our creamy vegetable soup.
  2. Chop and Add the Vegetables. While the stock is heating, prepare the vegetables. Peel and chop the carrots into small, bite-sized pieces. Slice the zucchini and yellow squash into thin rounds. Add the carrots, zucchini, yellow squash, and thawed broccoli to the boiling vegetable stock.
  3. Infuse the Aromas. Sprinkle the curry powder, cumin powder, and a dash of rosemary into the pot. These aromatic spices will infuse the soup with delightful flavors. Stir well to distribute the spices evenly.
  4. Cook to Perfection. Cover the pot and let the soup simmer for about 10 minutes or until the vegetables become tender. This gentle cooking process ensures that the flavors meld together, creating a harmonious taste.
  5. Season and Adjust. Once the vegetables are cooked, check for seasoning. Add salt and pepper according to your taste preferences. Remember to start with a small amount and gradually adjust to achieve the perfect balance.
  6. Blend for Creaminess. To achieve a velvety texture, we’ll blend the soup. Use a ladle to transfer small batches of the soup into a blender. Process each batch until smooth and creamy. If you prefer some texture, reserve a portion of the soup before blending and mix the smooth and chunky parts together.
  7. Serve and Savor. Pour the creamy vegetable soup into bowls and serve it piping hot. Garnish with a sprig of fresh rosemary or a sprinkle of cumin powder for an added visual appeal. Enjoy this wholesome soup as a light lunch or dinner, accompanied with a side salad.

This Creamy Vegetable Soup recipe perfectly blends nourishing ingredients and aromatic spices. Packed with carrots, zucchini, yellow squash, and broccoli, this soup will keep you warm and satisfied. The curry, cumin, and rosemary flavors create a delightful taste that lingers on your palate. Don’t miss out on this easy-to-make, nutritious treat—try this creamy vegetable soup today and experience comfort in every spoonful!

Share this post

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Browse By Category






    I’ve put together a FREE recipe ebook full of 21 of our favorite healthy, holiday-inspired one-dish meals...

    ...And they’re NOT your typical “health food” recipes you might expect!

    Grab the e-book when you share your email below!