2 cups mixed greens (not iceberg, chopped)

1⁄2 red bell pepper (chopped) 1 cup broccoli (chopped)

1⁄2 tomato (chopped)

1⁄2 cucumber (small, peeled, and chopped)

1⁄2 cup alfalfa sprouts

1 tbsp pumpkin seeds

Juice from 1⁄4 lemon

2 oz pre-cooked chicken breast or 1/2 cup of your fave legumes if you want this salad to be totally plant-based