I'm lora.

Midlife doesn't just mess with your mood or your sleep. It changes your metabolism, your hormones, and how your body responds to the things you're already doing right.

I'm a Certified Holistic Nutritionist, Metabolism Specialist and Menopause Health Coach, and I didn't just study this shift. I've lived it and walked thousands of women through it too.

Together we'll work with your body so you can release stubborn weight, get your energy back, and feel confident in yourself again.

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The 5-Day Menopause Diet Plan for a Body That No Longer Responds to Your Old Diets

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Stop trying to force a metabolism that has changed. This simple, 5-day reset works with your chemistry instead of fighting it—so you can quiet cravings, steady your energy, and finally release stubborn weight.

4 weeks reversed 20 years of questions, uncertainty, and just feeling bad. Lora’s knowledge plus personal experience was the jump start I needed along with inspiration, confidence, and motivation to continue. It’s more than weight loss - it’s tools to embrace as opposed to dread this stage of my life. With thanks and appreciation!

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I came to Lora with inflammation, brain fog, bloating, and stress. Within weeks, the fog lifted, my clothes fit better, and I even lost weight while calming my body. Two months later, I’m living in new habits and feeling so much better! Thank you Lora for not only being an amazing coach but for being an amazing human being and for caring so much about helping women with their hormones and getting our bodies under control. I highly recommend working with Lora if you want to feel better!! :)

stephanie s.
I'm lora.

Midlife doesn't just mess with your mood or your sleep. It changes your metabolism, your hormones, and how your body responds to the things you're already doing right.

I'm a Certified Holistic Nutritionist, Metabolism Specialist and Menopause Health Coach, and I didn't just study this shift. I've lived it and walked thousands of women through it too.

Together we'll work with your body so you can release stubborn weight, get your energy back, and feel confident in yourself again.

Book a Free Strategy Call

hello,

Creamy Citrus Vinaigrette Dressing

Recipe

Our star-studded Creamy Citrus Dressing is crafted from the juiciest oranges and the zestiest lemons, all swirled together with a glug of the smoothest olive oil. It’s like a citrusy symphony, where every note hits just right. Sweet, tangy, and with a whisper of zest – it’s the dressing your salads have been dreaming of!

Oranges on a tree used in creamy citrus vinaigrette dressing recipe

What’s the Healthiest Salad Dressing to Eat?

Drumroll, please… 🥁 If you’re looking for a dressing that’s as good for your body as it is for your soul, you’ve hit the jackpot! With all-natural ingredients and heart-healthy fats, our Creamy Citrus Dressing vinaigrette is the champion of dressings, waving the flag for wholesome, delicious goodness.

Pro Tips to Make Your Creamy Citrus Vinaigrette Dressing Sing!

  1. Find Your Harmony: Balance is key – tweak the lemon and orange juice mix until it’s just right for your taste.
  2. Whisk It Good: A slow drizzle of olive oil while whisking creates that perfect, creamy emulsion.
  3. Season Like a Pro: A pinch of salt, a dash of pepper, and maybe a little secret ingredient (shh, garlic or mustard) will elevate it to the next level.

The Perfect Pairings

Wondering what salads to serenade with this dressing? Let your imagination run wild! From a crisp summer salad with slices of avocado and orange to a hearty winter mix with kale and nuts, this Creamy Citrus Dressing is your go-to for adding a splash of excitement.

And the Best Part? It’s for Everyone!

Whether you’re vegan, vegetarian, or just a lover of all things delicious, this dressing welcomes you with open arms. It’s all about celebrating the bounty of nature in the most delightful way.

Print
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Creamy Citrus Vinaigrette Dressing

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 1 review
  • Author: Lora Ulrich
  • Prep Time: 5 minutes
  • Cook Time: 2- 3 minutes
  • Total Time: 8 – 10 minutes
  • Yield: 12 servings 1x

Ingredients

Scale

1/4 cup fresh squeezed orange juice

2 tsp fresh squeezed lemon juice

1 tsp balsamic vinegar

1 tbsp honey

1 tsp Dijon mustard

1/2 tsp minced garlic

1/2 tsp salt, or to taste

1/4 tsp pepper, or to taste

1 cup extra virgin olive oil


Instructions

  1. Place all of the ingredients into a blender except the olive oil.
  2. With the machine running, slowly add oil to the blender. It will emulsify and turn nice and creamy.

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And that’s a wrap! 🎉 With this Creamy Citrus Vinaigrette Dressing, you’ve got the perfect partner for your salads, making every bite a celebration. It’s all about mixing those sunny flavors to create something that’s not just tasty but truly special.

Think of this dressing as your secret ingredient to bringing a burst of joy to the table. It’s easy, it’s fresh, and it’s a crowd-pleaser. So go ahead, drizzle it on and watch your salads come to life with a tangy twist that everyone will love.

Remember, great food is all about great flavors and sharing the love. Keep it simple, keep it delicious, and your meals will always be a hit. Happy cooking, and here’s to many more flavorful adventures ahead! 🥗✨

For more fun recipes and tips, keep checking back at loraulrich.com. Let’s keep the flavor journey going!

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  1. I added more Dijon and it was excellent!

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