SLEIGH YOUR METABOLISM
ENJOY THE HOLIDAYS WITHOUT PACKING ON POUNDS
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As Heard On and As Seen In
Lora brings her expertise to the audience and airwaves as a sought-after guest speaker on health and wellness. With a passion for empowering busy menopausal women to lead healthy and fulfilling lives, she shares practical strategies and expert insights to help her audience thrive.
Whether it's a podcast interview, webinar presentation, or live event, Lora engages audiences with her dynamic and insightful approach. Drawing from a wealth of knowledge and experience, she delivers compelling content tailored to your specific needs, helping to make your event a resounding success.
PODCASTS & SPEAKING ENGAGEMENTS
Lora Ulrich shares with us, a certified holistic nutritionist who has turned her personal battles with perimenopause symptoms into a beacon of hope and empowerment for women worldwide. On today's episode, Lora distills 28 years of wellness mastery into actionable insights, offering her expertise in private coaching, group sessions, and effective online courses.
Join us as we explore Lora's compelling story, from her early years grappling with severe health issues to her revelation that dietary adjustments held the key to unlocking her well-being. She opens up about the simple suggestion from a naturopath that sparked her holistic health epiphany and how it has since fueled her dedication to helping women reduce belly fat, boost energy, and balance hormones.
Lora's approach is not just about physical fitness but also fostering self-confidence and love, proving that health is a holistic journey encompassing mind, body, and spirit. Get ready for an enlightening conversation with Lora that is as much about finding wellness as it is about rediscovering yourself.
Good Neighbor Podcast
ABOUT THIS EPISODE
CURRENTLY PLAYING:
EP# 88 - Holistic Victory: How Lora Ulrich Turned Health Challenges into Triumph
recent podcast:
Are you struggling trying to do all the things, feeling like you’re spinning in circles, being pulled every which way with no time, energy or motivation to do everything us busy mums with a business need to do?
This episode of the Unapologetic Mompreneur podcast is for you!
The Stress Survival Plan for Women Who Do It All
Stress vs. You:
How To Be The Winner
w/ The Unapologetic Mompreneur
On air:
The Gift of Loving Your Body
In this episode, I joined Helene & Christina for a bold, truth-telling conversation about body image, BMI myths, and what it really takes to feel at home in your body during midlife.
We unpacked the emotional weight women carry, the science behind self-acceptance, and practical ways to reconnect with your body without shame, extremes, or numbers that don’t tell the whole story.
Listen here.
w/ It's YOUR Birth Day, Helene & Christina
A powerful reminder that your body is worthy - right now, as it is
On air:
Intimacy Insights
In this honest, eye-opening conversation, we explored how blood sugar balance supports hormone health, what intimacy can look like during perimenopause (yes, it’s still possible to enjoy it), and the surprising ways this transition can affect your mind and body.
If you’ve ever felt “off” and wondered why, this one’s for you.
Watch the full episode here.
It’s honest, grounded, and full of clarity for midlife women.
w/ SkyeBlu
A candid conversation on hormone health, intimacy, and emotional shifts
On air:
Shedding the Menopausal Middle
If you’ve ever asked, “Why won’t my belly fat budge, no matter what I do?” this episode is for you.
In this honest, science-backed session, I break down the real reasons behind midlife weight gain, energy loss, and the stubborn menopausal middle.
Here's a glimpse of what we covered:
- Why belly fat becomes resistant in menopause
- The biggest myth about weight gain and energy
- What’s really driving the menopausal middle
- Nutritional shifts that support fat loss without burnout
- How stress and sleep disruption affect your midsection
- …plus the questions women are finally getting answers to
Watch the full episode here.
w/ Monika Eva
The Questions Women Are Finally Getting Answers To
On air:
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Inspire Your Audience with Lora's Expertise in Women's Health
Dive into the intricacies of women's health with Lora, a celebrated expert specializing in menopause and metabolism.
Her in-depth knowledge and real-life experience, combined with her engaging speaking style, make her a sought-after guest for panels, podcasts, and events.
Invite Lora to share her insights and empower your audience with valuable, actionable advice via the form below or connect with Lora via email at lora@loraulrich.com.
Thank you so much!
We will be in touch soon!
Invite Lora
- You vs. Stress: How to Be the Winner
- How to Maximize Your Energy & Focus
- Healthy You, Healthy Bottom Line
- Navigating Your Menopausal Journey
- Shedding Your Menopausal Middle
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the
guide!
Grab my menopause weight loss guide, today!
A Holistic Approach to Finding Your Ideal Weight and Balanced Hormones
Inside You'll Discover:
MY GIFT TO YOU!
- How hormonal shifts during menopause impact cortisol, insulin, and fat distribution
- The surprising truth about healthy fats and why they should be embraced, not avoided
- Protein's powerful role in preserving muscle mass and metabolism
- Targeted supplements to support balanced cortisol levels
- A metabolism-boosting morning routine to start your day on the right track
Get the guide!
My Gift to You!
Typically sells for $27.
