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Fall in a Jar: Pumpkin Overnight Oats for Busy Mornings

Easy Baked Apples with Cinnamon

3 Snack Ideas To Keep You On Track

Grilled Tofu and Vegetable Kabobs

Zucchini Pasta with Avocado Cream Sauce

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Certified Holistic Nutritionist, Menopause Health Coach and Metabolism Specialist helping Busy Peri thru Post Menopausal Women Crack the Code to Living a Healthy Lifestyle so You feel great & love your body.

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