I'm lora.

Midlife doesn't just mess with your mood or your sleep. It changes your metabolism, your hormones, and how your body responds to the things you're already doing right.

I'm a Certified Holistic Nutritionist, Metabolism Specialist and Menopause Health Coach, and I didn't just study this shift. I've lived it and walked thousands of women through it too.

Together we'll work with your body so you can release stubborn weight, get your energy back, and feel confident in yourself again.

Book a Free Strategy Call

hello,

Real Midlife Shifts,
Real Results

The 5-Day Menopause Diet Plan for a Body That No Longer Responds to Your Old Diets

get the 5-day reset

Stop trying to force a metabolism that has changed. This simple, 5-day reset works with your chemistry instead of fighting it—so you can quiet cravings, steady your energy, and finally release stubborn weight.

4 weeks reversed 20 years of questions, uncertainty, and just feeling bad. Lora’s knowledge plus personal experience was the jump start I needed along with inspiration, confidence, and motivation to continue. It’s more than weight loss - it’s tools to embrace as opposed to dread this stage of my life. With thanks and appreciation!

caroline B

I came to Lora with inflammation, brain fog, bloating, and stress. Within weeks, the fog lifted, my clothes fit better, and I even lost weight while calming my body. Two months later, I’m living in new habits and feeling so much better! Thank you Lora for not only being an amazing coach but for being an amazing human being and for caring so much about helping women with their hormones and getting our bodies under control. I highly recommend working with Lora if you want to feel better!! :)

stephanie s.

Balsamic Garlic Grilled Mushroom Skewers

Recipe

These balsamic garlic grilled mushroom skewers are always a hit—the perfect addition to any grilled dinner. 

The combination of balsamic vinegar, soy sauce, garlic, and thyme creates a delicious marinade that enhances the natural flavors of the mushrooms.

In just 30 minutes of marinating time and 10 minutes of preparation and cooking, you’ll have a flavorful and satisfying dish that will impress your guests. Let’s get started! 

photo of balsamic garlic grilled mushroom skewers
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Balsamic Garlic Grilled Mushroom Skewers

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Lora Ulrich
  • Prep Time: 30 minutes marinate time
  • Cook Time: 10 Minutes
  • Total Time: 50 minutes
  • Yield: 4 1x
  • Category: Side Dish
  • Diet: Vegetarian

Description

These balsamic garlic grilled mushroom skewers are an easy and flavorful addition to any grilled dinner. The tangy balsamic vinegar, savory soy sauce, and aromatic garlic create a mouthwatering marinade that infuses the mushrooms with incredible taste. With just 30 minutes of marinating time and 10 minutes of cooking, you can have a delicious vegetarian option that will please everyone. Try this recipe today and enjoy these grilled mushroom skewers’ tender, charred goodness!
 

Ingredients

Scale

2 pounds mushrooms, sliced 1/4 inch thick

2 tablespoons balsamic vinegar

1 tablespoon soy sauce (or coconut aminos for a gluten-free option)

3 cloves garlic, chopped

1/2 teaspoon thyme, chopped

Salt and pepper to taste


Instructions

  1. Combine the balsamic vinegar, soy sauce, chopped garlic, thyme, salt, and pepper in a large bowl. Mix well to create the marinade.
  2. Add the sliced mushrooms to the marinade and toss until they are well coated. Allow the mushrooms to marinate for 30 minutes, ensuring they absorb all the flavors.
  3. Preheat your grill to medium-high heat.
  4. Skewer the marinated mushrooms onto metal or soaked wooden skewers, leaving a little space between each mushroom slice.
  5. Place the mushroom skewers on the preheated grill and cook for 2-3 minutes per side or until the mushrooms are tender and slightly charred.
  6. Once cooked, remove the skewers from the grill and serve immediately.
  7. These balsamic garlic grilled mushroom skewers can be enjoyed on their own as a tasty appetizer or served alongside your favorite grilled meats or vegetables.

Notes

Remember to adjust the cooking time if needed based on the size and thickness of your mushroom slices.

Email me this recipe

Enter your email and I'll send it right to you, plus get new hormone-friendly recipes from me regularly!

Share this post

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Browse By Category

Nutrition

Mindset

Wellness

Lifestyle

Recipes