Something To Look Forward To…

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A certified holistic nutritionist & executive wellness coach helping busy menopausal women crack the code to living a healthy lifestyle so You Feel Great & Love Your Body!

I'm Lora!

Hey there!

Can you believe we’re just about to say goodbye to 2023?

I started to write you an email about setting goals for the coming year. But then I thought it would be more exciting to go even BIGGER —and set a THEME for 2024.

photo of a women holding a happy new year sign for our post about something to look forward to...

Ask yourself: What do you want this next year to be about? How do you want to feel a year from now?

Setting a 2024 theme helps you shift your priorities, mindset, and actions in an easy-to-follow direction.

Basically, your choices align with your theme… or they don’t!

Some ideas:

  • A Year of Follow Through
  • Cultivating Happiness
  • Adventure Awaits
  • Choosing Health
  • Positive Mindset
  • Accountability
  • Leveling Up

Your theme should be something that resonates with you and makes you feel excited to see where it will lead you — or like a heavy load has been lifted from your back.

It works because it connects your actions with a feeling or desired outcome — rather than just creating another rule to follow.

Let’s make 2024 the year of YOU. Ready to start planning? I’m here every step of the way. 

Committed to your success,

PS: Ready to make 2024 your year by feeling great & loving your body without feeling deprived? Book a call to see how my metabolism boosting framework can help you fit into your clothes again, boost energy, balance hormones and increase your confidence!

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