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Easy Breakfast Casserole

Recipe

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A Certified Holistic Nutritionist, Menopause & Metabolism Specialist and Executive Wellness Coach helping busy menopausal women crack the code to living a healthy lifestyle so You Feel Great & Love Your Body!

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Easy Breakfast Casserole

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  • Author: Lora Ulrich
  • Prep Time: 10 – 15 minutes
  • Cook Time: 18 – 22 minutes
  • Total Time: 35 – 40 minutes
  • Yield: 4 1x

Ingredients

Scale

1 onion, halved and thinly sliced

1 small bunch of asparagus, ends removed and chopped into 1⁄2” pieces

1 red pepper, diced

1 zucchini, diced

1 cup cherry tomatoes, halved

8 large eggs


Instructions

  1. Preheat oven to 400°F. In a saute pan, place onion and cook for a few minutes. Remove from heat.
  2. Spray a glass baking dish with non-stick spray.
  3. Beat eggs in a bowl and pour into a prepared glass baking dish.
  4. Add remaining ingredients and bake until the egg has set, approx. 18-22 minutes.
  5. Cut into squares like you would a brownie. Freeze individually wrapped squares and enjoy all week!

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