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Strawberry Spinach Salad 

Recipe

I'm Lora!

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A certified holistic nutritionist & executive wellness coach helping busy menopausal women crack the code to living a healthy lifestyle so You Feel Great & Love Your Body!

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🥗Feeling stressed? Research suggests that magnesium can help your body cope better. 

Some of the top food sources of magnesium are leafy greens, nuts, and cacao… and this recipe has all three! 

👉TIP: This makes for a delicious light lunch, but if you want a boost of protein, add in some grilled chicken or smoked salmon.  

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Strawberry Spinach Salad 

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  • Author: Lora Ulrich
  • Prep Time: 10 Minutes
  • Total Time: 10 minutes
  • Yield: 2 Servings 1x

Description

This makes for a delicious light lunch, but if you want a boost of protein, add in some grilled chicken or smoked salmon.


Ingredients

Scale

4 big handfuls of baby spinach, washed & drained

1 cups strawberries, sliced

½ large fennel bulb, washed, core removed, and thinly sliced

2 Tbsp cacao nibs

¼ cup walnuts or pecans, roasted

Dressing

2 Tbsp extra-virgin olive oil

2½ tsp balsamic vinegar

½ Tbsp Dijon mustard

12 tsp (to taste) maple syrup or honey

Pinch of sea salt, to taste

Freshly ground black pepper, to taste


Instructions

  1. Place the spinach, strawberries, and sliced fennel in a salad bowl.
  2. Whisk together the dressing ingredients. Taste and adjust the seasonings.
  3. Drizzle some of the dressing over the salad and toss well to coat. Sprinkle with the cacao nibs and nuts. Add a little more dressing if desired.

🙌If you make this, post a pic and tag me! 

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