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Bye-Bye Belly: Secrets to Boosting Your Female Metabolism - Oct 26th @ 10am Eastern

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Don’t Fall Through The Cracks

Mindset

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My FREE recipe ebook with 27 Gluten-Free, Dairy-Free, and Plant Powered Ingredients that are Quick, Easy, and Metabolism Boosting! 

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My Metabolism Jumpstart Program

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A Certified Holistic Nutritionist, Menopause & Metabolism Specialist and Executive Wellness Coach helping busy menopausal women crack the code to living a healthy lifestyle so You Feel Great & Love Your Body!

I'm Lora!

Hey there!

Do me (and yourself) a favor!

Take a sec and relax your shoulders and your jaw. Right now!

Then, draw in a nice slow breath … and feel those muscles relax even MORE.

Forget everything on your to-do list (for just a second). 

What are you doing for YOU today? 

A LOT of people put their fitness & health on the back burner this time of year.

“I’ll start again after the New Year,” they say. 

And I’m not just talking about weight gain … it’s about how you feel in your body every day – mind, body, and spirit! 

When you stick with your healthy habits (workouts, healthy diet, 7-8 hours of sleep a night, etc.), you just plain FEEL better. 

You have fewer cravings … your immune system works better … you are in a better mood … your self-esteem goes up … and you enjoy life more!

And I can’t think of a better gift to yourself (and your loved ones!) for the holidays than that 🙂

So schedule those workouts … and double down on healthy food choices. It really will make a huge difference for you starting TODAY.

Remember: Don’t let the urgent get in the way of the important – because YOU and YOUR needs are important.

Committed to your success,

PS: But if you want to go farther, faster – My Metabolism Jumpstart Group can take you from feeling bloated & overwhelmed to feeling great & loving your body with a proven plan. Limited spaces available – enroll here >>

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Recipes

    I’ve put together a FREE recipe ebook full of 21 of our favorite healthy, holiday-inspired one-dish meals...

    ...And they’re NOT your typical “health food” recipes you might expect!

    Grab the e-book when you share your email below! 

    HEALTHY HOLIDAY ONE-DISH RECIPE
    E-BOOK

    MY GIFT TO YOU!