I'm lora.

Midlife doesn't just mess with your mood or your sleep. It changes your metabolism, your hormones, and how your body responds to the things you're already doing right.

I'm a Certified Holistic Nutritionist, Metabolism Specialist and Menopause Health Coach, and I didn't just study this shift. I've lived it and walked thousands of women through it too.

Together we'll work with your body so you can release stubborn weight, get your energy back, and feel confident in yourself again.

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stephanie s.
I'm lora.

Midlife doesn't just mess with your mood or your sleep. It changes your metabolism, your hormones, and how your body responds to the things you're already doing right.

I'm a Certified Holistic Nutritionist, Metabolism Specialist and Menopause Health Coach, and I didn't just study this shift. I've lived it and walked thousands of women through it too.

Together we'll work with your body so you can release stubborn weight, get your energy back, and feel confident in yourself again.

Book a Free Strategy Call

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Chicken Curry Noodles

Recipe

I’m going to keep this intro short and sweet because this recipe is AMAZING, and I don’t want to waste time getting into it. 

But know this: not only is it tasty, but it’s also perfect for meal prep. Just fill up a few mason jars ahead of time, store them in the fridge, and heat them when it’s time to eat. 

That said, I do recommend making 1-2 single batches first in order to find your perfect “soupiness” level (as well as spiciness).  If you don’t eat chicken, replace it with your favorite protein.

photo of chicken curry noodles
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Chicken Curry Noodles

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  • Author: Lora Ulrich
  • Prep Time: 5 minutes
  • Cook Time: 20 – 30 minutes
  • Total Time: Under 30 minutes
  • Yield: 1 – 2 servings 1x

Ingredients

Scale

2 Tbsp chicken broth

1–2 tsp red curry paste (to taste)

2 Tbsp coconut milk (from a can)

1 cup (100 g) frozen stir-fry veggies

3 oz (85 g) cooked chicken breast, diced or sliced

1 zucchini spiralized into noodles

(Optional) Extra chicken broth or water, as needed


Instructions

  1. Mix together the broth, curry paste, and coconut milk in a large soup bowl.
  2. Add the veggies, chicken, and zucchini noodles into a pan and cook for about 5 minutes.
  3. Stir, and add more water (or chicken broth) if needed to reach your desired level of “soupiness.” Cook for about another minute (until steaming hot).
  4. Let stand for 1-2 minutes, stir, and eat!

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Tag me at @loraulrich if you try this recipe 👩‍🍳 

​PS: If you love healthy recipes like this one, check out my Easy One Dish Recipes ebook!

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