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platter of portobello mushroom caps

Recipe for Grilled Portobello Mushroom Caps

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  • Author: Lora Ulrich
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Total Time: Under 30 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Ingredients

Scale

4 large portobello mushroom caps

½ cup sun-dried tomatoes, rehydrated and chopped

½ cup cooked quinoa

½ cup chopped spinach

¼ cup dairy-free cheese alternative (such as vegan mozzarella or nutritional yeast)

2 tablespoons balsamic vinegar

2 tablespoons olive oil

2 cloves garlic, minced

Salt and pepper to taste


Instructions

  1. Preparation

    1. Preheat the Grill: Set your grill to medium heat.
    2. Prepare the Mushrooms: Remove the stems from the portobello mushroom caps and scoop out the gills.

    Make the Filling

    1. Mix Ingredients: In a bowl, combine the rehydrated sun-dried tomatoes, cooked quinoa, chopped spinach, dairy-free cheese alternative, minced garlic, salt, and pepper.

    Stuff and Grill

    1. Brush with Vinegar and Oil: Brush the mushroom caps with balsamic vinegar and olive oil.
    2. Stuff the Mushrooms: Spoon the quinoa mixture into the mushroom caps.
    3. Grill: Place the stuffed mushroom caps on the grill and cook for about 10-12 minutes until the mushrooms are tender and the filling is heated through.