Get ready to elevate your grilling game with a dish that’s both hearty and full of flavor – a recipe for grilled portobello mushroom caps!
This dish is a celebration of robust portobello mushrooms, filled with a delightful medley of rehydrated sun-dried tomatoes, cooked quinoa, vibrant spinach, and a touch of dairy-free cheesy goodness.
Drizzled with balsamic vinegar and olive oil, these stuffed mushrooms are not only a visual treat but a culinary masterpiece that’s perfect for your summer BBQ gatherings.
The Art of Grilling
Embrace the Outdoor Cooking Experience
The sizzle of the grill, the warm summer breeze – there’s something truly enchanting about outdoor cooking. This recipe for grilled portobello mushroom caps takes the spotlight, offering a satisfying and wholesome dish that’s fit for both vegetarians and those looking to explore meatless options.
Recipe for Grilled Portobello Mushroom Caps
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Total Time: Under 30 minutes
- Yield: 2 servings 1x
- Diet: Vegetarian
Ingredients
4 large portobello mushroom caps
½ cup sun-dried tomatoes, rehydrated and chopped
½ cup cooked quinoa
½ cup chopped spinach
¼ cup dairy-free cheese alternative (such as vegan mozzarella or nutritional yeast)
2 tablespoons balsamic vinegar
2 tablespoons olive oil
2 cloves garlic, minced
Salt and pepper to taste
Instructions
-
Preparation
- Preheat the Grill: Set your grill to medium heat.
- Prepare the Mushrooms: Remove the stems from the portobello mushroom caps and scoop out the gills.
Make the Filling
- Mix Ingredients: In a bowl, combine the rehydrated sun-dried tomatoes, cooked quinoa, chopped spinach, dairy-free cheese alternative, minced garlic, salt, and pepper.
Stuff and Grill
- Brush with Vinegar and Oil: Brush the mushroom caps with balsamic vinegar and olive oil.
- Stuff the Mushrooms: Spoon the quinoa mixture into the mushroom caps.
- Grill: Place the stuffed mushroom caps on the grill and cook for about 10-12 minutes until the mushrooms are tender and the filling is heated through.
Serving Suggestions
Serve these grilled portobello mushroom caps as a tasty appetizer or a main course. With their hearty filling and robust flavors, they are sure to be a hit at your next BBQ.
Tips for Perfect Grilled Mushroom Caps
- Use Fresh Ingredients: Fresh spinach and sun-dried tomatoes will enhance the flavor.
- Adjust the Heat: If the mushrooms are cooking too quickly, reduce the heat slightly to avoid burning.
- Experiment with Fillings: Try different grains or add other veggies to customize the stuffing.
With this recipe for grilled portobello mushroom caps, your BBQ spread just got a whole lot more exciting. This dish is a testament to the art of grilling, combining robust portobellos with a delectable stuffing that’s both hearty and nutritious.
Enjoy the flavors and the compliments from your guests!
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