Cauliflower “Fried” Rice

Recipe

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Cauliflower “Fried” Rice is a delicious and healthy alternative to traditional fried rice. Try my recipe for cauliflower fried rice! It’s super yummy & won’t leave you feeling weighed down. Give it a try and see for yourself!

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Cauliflower “Fried” Rice

  • Author: Lora Ulrich
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Category: Side Dish
  • Diet: Gluten Free

Ingredients

5 scallions chopped

2 large carrots, shredded

1 -24oz bag of frozen cauliflower rice

1 inch of ginger, chopped

2 cloves of garlic, chopped

6 tablespoons organic tamari OR coconut aminos

2 teaspoon apple cider vinegar

1 teaspoon toasted sesame oil

1 cup frozen peas

1 small can of water chestnuts, diced

Pinch of sea salt


Instructions

  1. Add the scallions, carrot, ginger, garlic, tamari, apple cider vinegar, and toasted sesame oil & sauté 3-4 min until softened.
  2. Add the cauliflower rice, stir well to combine, then saute for about 7-10 minutes until the rice has absorbed all the liquid.
  3. Add the peas & water chestnuts & saute for another 1 -2 minutes.

Keywords: Dairy Free, Plant Based, Gluten Free, Low Glycemic

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    I’ve put together a FREE recipe ebook full of 21 of our favorite healthy, holiday-inspired one-dish meals...

    ...And they’re NOT your typical “health food” recipes you might expect!

    Grab the e-book when you share your email below! 

    HEALTHY HOLIDAY ONE-DISH RECIPE
    E-BOOK

    MY GIFT TO YOU!