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How to Eat Right: Metabolism Boosting Recipes for Women: Quick & Easy Meals To Fuel Midlife Energy

foods to boost your metabolism during menopause

Veggie Stir-Fry with Ginger-Turmeric Sauce

Veggie stir-fry containing asparagus and broccoli

Dairy-Free: Asparagus Frittata

Best Marinated Salmon That Only Has 5 Ingredients

One-Pan Cod and Veggies: Fight Belly Fat and Balance Hormones

Roasted Heirloom Tomato Scramble – A Gut Friendly Breakfast Boost

Grilling Portobello Mushroom Caps

The Secret to a Flavor-Packed Turkey and Butternut Squash Stew

Festive Spinach and Red Pepper Frittata

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Certified Holistic Nutritionist, Menopause Health Coach and Metabolism Specialist helping Busy Peri thru Post Menopausal Women Crack the Code to Living a Healthy Lifestyle so You feel great & love your body.

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