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Why Magnesium Matters for Menopause

Magnesium is an essential mineral that can significantly ease these menopause symptoms. In Fact Magnesium is often referred to as the 'miracle mineral,' due to it playing such a crucial role in regulating many of the body’s functions, making it especially important during menopause.




Magnesium known as the 'miracle mineral'? It’s because of its remarkable ability to:

  • Reduce Stress and Anxiety: Magnesium helps balance neurotransmitters that regulate mood, helping to keep you calm and reduce anxiety.
  • Improve Sleep Quality: It aids in relaxation and promotes deeper, more restorative sleep.
  • Support Bone Health: Magnesium works with calcium to maintain strong, healthy bones, which is vital as we age.
  • Alleviate Muscle Cramps: It reduces muscle tension and discomfort, which can be common during menopause.
  • Balance Hormones: It plays a crucial role in hormonal health, supporting your body through the changes of menopause.

Lora's Top 2x Picks for Magnesium Supplements

As a menopause health coach, I understand the importance of finding the right supplements to support your health during this transitional phase.

After thorough research and personal experience, I recommend two outstanding magnesium products that can significantly enhance your well-being during menopause.

MagneCal D
Magnesium Supplement

$26.50 USD (Retail: $29.15 USD)

Save an additional 10% with auto-order!

  • Balanced Nutrients: MagneCal D is a balanced magnesium and calcium supplement fortified with vitamin D. This combination is essential for maintaining strong bones and supporting overall health.
  • Highly Absorbable: With 260 mg of magnesium per serving, sourced from magnesium citrate and magnesium carbonate, this supplement is highly absorbable and gentle on the stomach.
  • Bone Health Support: The inclusion of calcium (260 mg) and vitamin D3 (12.5 µg) helps in maintaining bone density and preventing osteoporosis, a common concern during menopause.
  • Convenient Dosage: Simply take two tablets twice daily, preferably with food, to ensure you receive the full benefits.

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Mineral Calm
Magnesium Supplement

$26.95 USD (Retail: $29.65 USD)

Save an additional 10% with auto-order!

  • Relaxation and Sleep Support: Mineral Calm is designed to provide nutritional support for calming anxious thoughts and promoting healthy muscle response, making it an ideal addition to your bedtime routine.
  • Soothing Beverage: This supplement is available in a warm, inviting beverage form, with comforting flavors of lemon and ginger, perfect for winding down before bed.
  • Effective Ingredients: Each serving contains 300 mg of magnesium from magnesium carbonate, which helps relax muscles and supports a restful night's sleep.
  • Easy to Prepare: Just add one rounded teaspoon of powder to 3 oz. of hot water, let it effervesce, then add 3-5 oz. more hot water and blend until thoroughly mixed. Enjoy this soothing drink 30-60 minutes before bedtime.

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Why You Need 2x Magnesiums for Menopause 

By recommending both MagneCal D and Mineral Calm, I ensure that you receive comprehensive support tailored to your specific needs during menopause. MagneCal D provides essential nutrients for overall health and bone support, while Mineral Calm focuses on relaxation and sleep quality. Together, these supplements help you navigate menopause with greater ease and comfort. Trust my expertise and choose the best magnesium supplements for menopause to make this phase of life more manageable and enjoyable.

MagneCal D 

MagneCal D offers your body a balanced blend of magnesium and calcium fortified with vitamin D, supporting strong bones and overall health. This convenient supplement is designed to be gentle on your stomach while providing essential nutrients, making it an excellent addition to your daily wellness routine.

Mineral Calm

Mineral Calm provides your body with nutritional support for calming
anxious thoughts and supporting healthy muscle response. This inviting
warm beverage draws upon the comforting flavors of lemon and ginger
to serve as a perfect addition to your bedtime routine.

product Partner

Did you know that supplements are not subject to mandatory approval regulations therefore not approved for safety before they reach the consumer? Most companies don't even manufacture their own products therefore have no way to do quality control over the raw ingredients or final product. During my research I found out that as long as they have 10% of what they say is on the label it's legal to sell them? I thought that was crazy and dangerous! It took me years to find a supplement company I could trust that what was on the label was actually what we were buying for my health and to share with my clients and customers. 

My product partner has a global research and development team of more than 150 scientists—with backgrounds in biochemistry, molecular and cellular biology, pharmacy, genetics, and exercise science. Each product is optimized from the cellular level up to ensure each vitamin, mineral, and nutrient is bioavailable, absorbable, and usable in your body. Rigorous protocols develop products through smart science that are proven to be safe for you and your family. Each product goes through six phases before arriving at your doorstep: research, formulation, clinical trials, in-house manufacturing, best-in-class quality control processes, and third-party verification including the highest rating in the Comparative Guide to Nutritional Supplements that compares over 1500 products from Canada, Columbia, Mexico & the United States. They control your product from concept to delivery. You can be confident these products have been thoroughly analyzed for effectiveness and quality and what’s on the label is in the product.

In addition, their facilities and manufacturing processes are regularly audited by outside organizations, finished products have a variety of certifications, and products are studied in collaboration with research organizations around the world including FDA, TGA, USP, NSF, Consumer Lab, Informed Choice, OK Kosher, IFANCA Halal. In addition, trust is a major issue for athletes competing for a place in the Olympics and other high-profile athletic competitions. Taking nutritional supplements to help maintain health shouldn’t place an athlete at risk for testing positive for a banned substance. Our product partner had an Athlete Guarantee Program that will compensate athletes up to $1 million if they test positive for any banned substances. That's putting your money where your mouth is. 

hey there!

Meet Your Menopause Health Coach

I’m a Certified Holistic Nutritionist, Executive Wellness Coach, and dedicated Menopause Health Coach helping busy menopausal women crack the code to living a healthy lifestyle. As a professional, I know the science behind helping women Feel Great and Love Their Bodies. But as a woman, I understand the demands of real life and the struggles, traumas, and baggage that can get in the way.

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When I went through menopause, brain fog & not sleeping well, I reached out to Lora to see what I could do to support my changing hormones. 

Her knowledge of supplementation is incredibly valuable. I didn’t know the questions to ask or what I needed. Lora took all the guesswork out, told me exactly what to do & why. I know when I’m working with Lora, she'll keep me moving forward in the right direction. This is great peace of mind!

- Sue R

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