Easy One-Dish Recipes


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A certified holistic nutritionist & executive wellness coach helping busy menopausal women crack the code to living a healthy lifestyle so You Feel Great & Love Your Body!

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Introducing the Easy One-Dish Recipes Guide

Are you tired of the endless struggle to find time and energy for healthy, satisfying meals? Do you constantly find yourself pondering the age-old question, “What’s for dinner?” Look no further because I have the perfect solution for you!

The Easy One-Dish Recipes Guide will rescue you from the clutches of the “what’s for dinner” dilemma. Say goodbye to the stress and hello to delightful meals that please the entire family, all prepared in minutes with minimal effort.

photo of the Easy One Pan Meals ebook cover

With this easy-to-follow guide, you can create mouthwatering, healthy meals without sacrificing your precious time and energy. These recipes are specially designed to be one-pan wonders, saving you from the hassle of multiple pots and pans. No more spending hours in the kitchen or dealing with piles of dishes afterward!

But that’s not all – the e-recipe guide is carefully crafted to cater to your dietary needs. Whether you’re following a gluten-free, dairy-free, or low-glycemic lifestyle, we have you covered. You can enjoy delicious meals without compromising your dietary requirements or taste buds.

Say goodbye to the monotony of repetitive meals and hello to a variety of flavors and textures.

Are you ready to transform your mealtime experience? Grab your cooking essentials and get ready to impress yourself and your family with delicious, healthy, and hassle-free one-pan meals.

Don’t let the struggle of finding time and energy for nutritious meals hold you back any longer. Click here to say hello to effortless, satisfying meals that will leave you feeling nourished and fulfilled!

photo of easy one-dish recipes e-book

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    Often women think they can only love their body if they hit a certain number on the scale, feel good in a certain size, or fix something they don't like about themselves. Post this manifesto on your bathroom mirror, at your desk or in your favorite journal. It will show you how to make loving your body a new habit - and get you closer to building a life you love.

    Loving your body is not an outcome, it's an input.

    Love Your Body Manifesto

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    Certified Holistic Nutritionist and Executive Wellness Coach helping Busy Menopausal Women Crack the Code to Living a Healthy Lifestyle so You Reduce Belly Fat, Boost Energy, Balance Hormones, Increase Your Confidence, Feel Great & Love Your Body. 

    Lora Ulrich