MASTERCLASS

How to jumpstart your metabolism  april 27th @ 10am ET

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    EASY ONE DISH
    RECIPE E-BOOK

    Gluten-free, dairy-free and low glycemic recipes

    MY GIFT TO YOU!

    Say goodbye to the struggle of finding time and energy for easy, healthy, satisfying meals.

    Our easy one-pan gluten-free, dairy-free, and low glycemic e-recipe guide rescues you from the "what's for dinner" dilemma with delightful one-pan recipes that please the whole family in minutes.

    Customize based on your preferences and pantry staples, and streamline weeknight meal prep with expert tips. 

    Chicken Stew

    Lasagna In a Skillet

    Shrimp Fajita Bowls

    Potato, Bean & Spinach Hash

    Savory Lentils with Greens

    Inside, you’ll find recipes like:

    The best part?  These are all one-dish meals, which means LESS time in the kitchen and MORE time to spend with your family and friends. 


    Grab the e-book!