What is a Cobb salad made of?

A classic Cobb salad includes lettuce, chicken, bacon, hard-boiled eggs, avocado, tomatoes, and blue cheese, all neatly arranged.

What is the typical dressing for Cobb salad?

The typical dressing is a tangy red wine vinaigrette, though ranch or blue cheese dressing are popular alternatives.

Cobb salad features chopped ingredients like avocado and blue cheese, while a chef salad includes deli meats and shredded cheese.

Yes, Cobb salads are nutrient-rich, but portions of high-calorie ingredients like bacon and cheese should be moderated for a balanced meal.

Scale

1 1⁄2 cups Romaine lettuce, chopped 1/3 tomato, diced

1/3 tomato, diced

1/3 mango, chopped

1/3 cucumber, peeled, halved, and cut into slices

1⁄4 cup large black olives, halved

4 ounces chopped organic turkey breast (deli)

1/3 avocado, cubed

1⁄2 apple, cored and chopped

2 tbsp creamy citrus vinaigrette dressing (see recipe)

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