Description
A dense, chocolate-based protein bar with a chewy texture. It is packed with crunchy pumpkin seeds and chopped almonds.
Ingredients
3/4 cup ground flaxseed meal
3 tbsp creamy almond butter
2 tbsp pumpkin seeds
2 tbsp raw almonds, roughly crushed
3 tbsp toasted sesame seeds
4 scoops of Plant-based protein powder
1/2 cup water (added slowly until the right consistency is reached)
Light mist of olive oil for the pan
2 tbsp dried apricots (optional)
Instructions
1. Prep the pan: Lightly spray a small rectangular container or loaf pan with olive oil and line it with parchment paper for easy removal.
2. In a large bowl, combine the protein powder, flaxseed meal, seeds, nuts, and dried fruits. Stir well.
3. Add the almond butter and start with half of the water. Use a sturdy spoon or your hands to mix. Continue adding water, one tbsp at a time until the mixture holds together like a stiff dough. It should be tacky but not sticky.
4. Transfer the mixture to your prepared pan. Use the back of a spoon or a flat glass to press it down firmly until the top is even.
5. Place in the refrigerator for at least three hours to firm up.
6. Once set, lift the parchment paper out and cut into bars or squares. Store in the fridge in an airtight container for up to a week.