Description
This crispy, high-protein lentil pizza crust is gluten-free dairy-free, and perfect for midlife women focused on blood sugar balance, gut health, and metabolism support. Made with just red lentils, herbs, and avocado oil, it’s a nourishing alternative to traditional crust; no grains, no guilt!
Ingredients
Scale
- 2 cups dry red lentils
- 2 cups water
- 1 clove garlic
- ½ tsp salt
- 1 tsp dried oregano
- Avocado oil (1–2 tsp per crust for cooking)
Instructions
- Blend all ingredients until the lentils are thoroughly broken down.
- Preheat a frying pan (greased with a little bit of avocado oil if needed) over low-med heat.
- Pour about ¾ cup of batter into the frying pan and spread with the back of a spoon (it will look like a huge pancake).
- Fry for about 3 minutes or until top is dry/cooked through.
- Flip and cook for a further 2 minutes.
- Repeat with remaining batter to make 4-5 pizza crusts.
- Preheat the oven to 350F.
- Place the pizza crusts on baking trays and top with veggies of your choice, and bake for around 10 minutes.
- Slice and serve.