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Energizing Green Goddess Smoothie Recipe

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  • Author: Lora Ulrich
  • Prep Time: 5 minutes
  • Cook Time: 1 Minute
  • Total Time: 6 Minutes
  • Yield: 1 serving 1x
  • Category: Smoothie

Description

We’re blending up our Energizing Green Goddess Smoothie Recipe. Don’t let the color fool you – this vibrant concoction is not only delicious but also a powerhouse of nutrients designed to support your body during perimenopause and menopause.


Ingredients

Scale
  • 1 cup unsweetened coconut water
  • 1 serving vanilla plant-based protein powder 
  • 2 cups packed spinach
  • 1/2 frozen banana
  • 1/4 avocado
  • 1 tablespoon chia seeds
  • Juice of 1/2 lemon
  • 1-inch piece of fresh ginger, peeled
  • 1 handful of fresh mint leaves
  • 34 ice cubes
  • Optional: 1 teaspoon spirulina for an extra green boost

Instructions