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Chocolate Bliss Hormone Balancing Smoothie: A Decadent Treat for Hormone Balance

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  • Author: Lora Ulrich
  • Prep Time: 5 minutes
  • Cook Time: 1 Minute
  • Total Time: 6 Minutes
  • Yield: 1 serving 1x
  • Category: Smoothie

Description

Say hello to our Chocolate Bliss Hormone Balancing Smoothie. This rich, creamy concoction is designed to satisfy your chocolate cravings while supporting your body during perimenopause and menopause.


Ingredients

Scale
  • 1 cup unsweetened almond milk
  • 1 serving plant-based protein powder
  • 1 tablespoon raw cacao powder
  • 1/2 frozen banana
  • 1 tablespoon almond butter
  • 1 tablespoon ground flaxseed
  • 1 cup spinach (I promise, you won’t taste it!)
  • 34 ice cubes
  • Optional: 1 pitted Medjool date for extra sweetness

Instructions

  1. Add all ingredients to your blender.

  2. Blend on high for 30-60 seconds until smooth and creamy.

  3. Pour into a glass and enjoy your Chocolate Bliss!