Description
A savory, meat-free taco filling made from cauliflower, mushrooms, and walnuts full of flavor, plant-powered protein, and hormone-friendly goodness. Perfect for tacos, burrito bowls, lettuce wraps, or a hearty side dish.
Ingredients
- 1 small head cauliflower
- 4 oz fresh mushrooms
- 1 cup walnuts
- 2 tbsp coconut aminos
- 2 tbsp chili powder
- 2 tsp ground cumin
- 1 tsp smoked paprika
- ½ tsp garlic powder
- ½ tsp onion powder
- ¼ tsp ground pepper
- ¼ tsp salt
Instructions
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Preheat oven to 350 degrees F
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Lightly pulse the mushrooms in a food processor until you have a rice-like consistency
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Now pulse (or chop) the walnuts to the same consistency and mix in a large bowl
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Remove the core and leaves of your cauliflower and cut into small pieces
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Pulse the cauliflower to the same consistency and add to bowl
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Stir in soy sauce and mix
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Stir in spices and mix well, making sure everything is mixed thoroughly
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Spread mixture onto a parchment-lined baking sheet and bake for 30 minutes
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Stir lightly and continue baking for an additional 10–15 minutes